Physical Training for individuals who have been through physical therapy or chiropractic care and need continued strengthening and functional training.

• Musculoskeletal Screening
• Fitness Assessment
• Strength Training
• Flexibility Trainings
• Cardiovascular Training
• Functional Conditioning (Work, Sports, ADL Specific Training)

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Fitness Programs Developed for:

• Osteoporosis
• Diabetes
• Hypertension
• Total Hip & Knee Replacements
• Rheumatoid & Osteoarthritis
• Lumbar Disc Herniations
• Anterior Cruciate Ligament Ruptures
• Cervical Strain
• Patello-Femoral Syndrome
• Cerebrovascular Accident
• Knee Meniscus Tears
• Shoulder Impingement
• Rotator Cuff Tear